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2013 Fitness and Fun Holiday Dates

December 28th, 2011 | Posted by Gail in SoSpa Fitness and Fun Holidays

Gail Founded The SoSpa company in 2008

SoSpa, Fitness breaks to re-energise you mentally and physically restore balance to your lives.

SoSpa all-inclusive health and fitness holidays.
Perfect location training for yoga, cycling, power walking, hiking and many more outdoor activities.
Nutrition advice and delicious healthy cuisine.

New Lindos Rhodes Greece – Group Fitness Holiday 2012 Dates now available.

SoSpa Fitness holiday Dates are:

SATURDAY 5th MAY TO SATURDAY 12TH MAY 2012 £2260.p/p £2460 single occupancy

WEDNESDAY 16TH MAY TO WEDNESDAY 23RD MAY (BESPOKE NOW FULLY BOOKED)

WEDNESDAY 13TH JUNE TO WEDNESDAY 20TH JUNE 2012 £2373.00 P/P £2573 Single Person Occupancy

SATURDAY 8TH SEPTEMBER TO SATURDAY 15TH SEPTEMBER 2012 £2399.00P/P £2599.00 Single Person Occupancy

WEDNESDAY 10TH OCTOBER TO WEDNESDAY 24TH OCTOBER BESPOKE FULLY BOOKED

* Group bookings of 4 persons or more receive a 10% discount
* For bookings outside of the UK prices differ. Mail me for information.

All inclusive accommodation and Flight from the UK
* 3 meals a day plus snacks SoSpa recommended
* Airport transfers on arrival and departure to resort
* 2 – 3 group training/skills sessions per day based on natural movement e.g. running,Power walking, boxing, aqua Fitness, swimming, circuits, Yoga, Pilates
* Group sessions to enhance joint mobility/flexibility
* 5 workshops covering movement, metabolism, nutrition & how to continue what you learn at home
* Initial movement assessment and one-on-one follow up discussion
* One-on-one reassessment at the end of the course

An exercise Dvd for you to refer to on return.

For more information mail me at gail@sospagreece.com

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