Well June News so far. It may have been a bit of a wash out the last few days but I think we had the heat all in one day for the Midland Sutton Fun Run.
A few of us decided to run the 12.5 k Course the first weekend of June and all did excellent even though one of the team had her trainers shrunk in the dryer the night before and caused a blister half way round.. Lesson there !!
They all did marvellous and had loads left in the tank which is how I wanted it for them as its only the second race.
Next on the schedule is the Shenstone Fun Run this coming Sunday 1st June and My beginners are coming out too for a trot. I love to get them out to have a go as it is a great motivator and you feel a great sense of achievement when completed. It doesn’t matter to if we have to walk/jog/ walk. Just to feel that we are in a positive environment and moving the body is a major high and boosts the morale.
We meet Sundays for intermediate for anyone who has run more than 4.5 miles) And Beginners on a Monday 7.15pm for up to 4.5 from walk/jog.Just £36.00 for four weeks.
I also started the NEW VIP So Lean and Clean Fat Loss membership . A 3 month sign up for those who have been on the plan once and wish to continue learning, maintaining or continuing to enhance fat loss and fitness and get cookery ideas.
Our next So Lean and Clean Kicks off on Monday 9th July for 21 days just £57.00 Take a look a some of this months fab pics. We are hitting individual targets of 2.5 stone in just 9 weeks and 1.7 in 7 weeks its phenomenol and I am ecstatic over the success of members health and
fitness results.I want everyone to experience this fat loss plan!!