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Super Strong Saturday

June 7th, 2014 | Posted by Gail in Uncategorized

Kali mera ( good morning Greek  ) I’m getting ready for next weeks fitness break !

So who went off plan last night ?

Well I hope it was worth it if you did . And it was a conscious decision to gain a lb !

Well its true isn’t it , because thats what we are potentially doing .

We sacrifice that extra bit of body fat diminishing and await the slightly lethargic feeling that comes with eating/drinking the trash.
When you decide to go off road , what other conscious decisions do you make ?
Me I make a decision to go extra hard/fast in the gym .

A little bit longer maybe. AND I DON’T BREAK THAT PROMISE TO MYSELF . ( Diary of a fitness junkie )

What promise will you be keeping ?

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