Fresh back from the SoSpa Fitness Holiday last week and have to say it was fabulous with great feedback and a really fun group who were up for anything !
With daily workouts from Yoga to abs/box fitness to Kayaking.
All improved their fitness with amazing results of between 30-50%improvements on their fit tests.
We had some fun evenings out with those who wanted cocktails and others went back after the delicious evening meal in the local restaurants to read their books and be ready early to workout.
All gave wonderful feedback about the break and said they felt tremendous and refreshed which was fab.
Our new coach Elias was a dream to work with and looking forward to him joining us on some SoSpa fitness breaks in the future.
Take a look at the gallery below and some of the reviews.