Join us on Sunday August 7th 9 am – 1 pm At Gail Abbey Fitness Muckley Corner for this fun fitness event
Its back for the third year. Time to give your fitness a summer boost!
3 fun Fitness classes yet to be announced to kick start your beach fit / summer goals.
Refreshment breaks to ask the SoSpa team advice about any fitness queries you have .
Wrapped up with a healthy So Lean and Clean Lunch included with 7 days access to the SLAC online plan for just £30 Pay via the paypal link below bookings via Gail Abbey for this event .
Boost your metabolism , have a fun morning , meet friends AND MOST IMPORTANTLY . ALL FUNDS WILL GO TO http://carterthebrave.co.uk/
About Carter (taken from his blog above and written by Lucy his mom )
Carter is an outgoing, confident and sociable little boy who always does what he’s told and is genuinely never naughty! Carter is popular with his school friends and his teachers, who say ‘Carter is a happy, bright and chatty little boy who is always keen to talk. He has a caring nature and a sense of injustice so will always try hard to resolve conflicts.’
Full of energy and happiness from the minute he wakes up, he really enjoys horse riding, swimming, soccatots, riding his bike, crab fishing, driving the boat and playing on our favourite beach in the world – North Sands Beach, Salcombe. Carter is also an avid fan of Spiderman, Batman, Paw Patrol and Scooby Doo! But his most favourite thing is probably running – he is so fast that he won ALL 3 races in his school sports day last July!
Carter is a brilliant little brother to his sister Monica and happily allows her to boss him about, dress him up, put make up on him (!) and make him participate in dance marathons! Just such a sweet natured, gentle little boy…
We all work so hard for our children to be happy, fulfilled and enjoy care free lives so it really is every parent’s worst nightmare to be sat down and told that their child is seriously ill. On the 11th January this year we received the devestating diagnosis that our gorgeous little boy Carter has Acute Lymphoblastic Leukaemia and the road ahead is 6-9 months of intensive treatment followed by 3 years of maintenance treatment. Suddenly your whole life stops in its tracks. However, with the amazing work of the Oncology Consultants and nurses of Birmingham Childrens Hospital, his prognosis is very good at 90% success and this is all we focus on…
During these events we will train you just like we do on our fitness holidays ( although we miss out the aqua ! )
There will be a welcome chat and then an itinerary of classes and clean food refreshments, a chance to discuss your fitness and nutrition needs with the trainers and any goals you may have heading towards the end of 2015 and new year.
An event like this is great for your motivation and mind set. You will feel ready to take on the world!!
All levels of fitness welcome .
Price just £30 including refreshments . Bookings in advance to reserve your place please. Spaces are limited to 25 persons
They are so much fun , don’t miss it . We love these events. “Feel like I have had a real treat” Is the reaction from participants!
Pay via the paypal link below to reserve your place .