by Gail Abbey Fitness | Dec 28, 2011 | SoSpa Fitness and Fun Holidays
Gail Founded The SoSpa company in 2008 SoSpa, Fitness breaks to re-energise you mentally and physically restore balance to your lives. SoSpa all-inclusive health and fitness holidays. Perfect location training for yoga, cycling, power walking, hiking and many more...
by Gail Abbey Fitness | May 9, 2011 | Beach Body
BEACH BODY SUPERFOODS Oranges Eating more vitamin C rich foods may helpto keep wrinkles at bay and benefit age related dryness suggests 2007 research from the American Journal of Clinical Nutrition Vitamin C’s skin smoothing effects may be due to its ability to mop up...