Passionate About Fitness
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December 2010 – Julia Stapenell

MY CHOSEN CLIENT OF THE MONTH FOR DECEMBER IS JULIA STAPENELL.
Julia has made great efforts in overcoming hurdles and barriers to a regular exercise and lifestyle change.
For many clients the theory of eating more to lose weight is a big hurdle to overcome.
Julia was under eating,of low hydration and not training at a level hard enough for her body. Therefore her metabolism had slowed and was sluggish.
With a regular food plan followed and increase of regular and progressive exercise training Julia is now onto her weight loss success and has lost 10lbs,due to the exercise plan and weight loss she is toning up great.
I nominated Julia as her dedication and willpower is now driven and she continuously trusted my methods to break through all barriers. Thank you for your trust Julia and I look forward to supporting you all the way to your goal
Julia received a therapy gift voucher for December client of the month.