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MoonWalk 2011
Hot Beach Fit!
Beach Body Countdown
The No 1 Fitness Request – Let’s Talk About Abs.
Clients Success
2010
June 2010 – Shaun Yates
July 2010 – Brian Craddock
September 2010 – Maxine Craddock
November 2010 – Helen Coulthard
December 2010 – Julia Stapenell
Client of 2010 – Gill Rice
April 2010 – Gill Rice
May 2010 – Becky Farnworth
August 2010 – Norreena Ho
2011
April 2011 – Shirley Haines
May 2011 – Karen Hughes
February 2011 – Derek Davies
March 2011 – Julie Tait
July 2011 – Denise Heslington.
September 2011 – Vanessa Brown
October 2011 – Richard Kirkland
May 2011 – Karen Hughes
November Client Of The Month Jo McLardy
2011 December Client of The Month – Jill Sawyer
January 2012 Client of The Month- Kate Darcy
Andy & Derek Cycling in Hanoi
January 2011 – Andy Gough
Gravity Pilates
Autumn Running Clubs – Beginner
Feeling Sore,Tight,Fatigued?
Beginners Running Course Trigger Point Workshop
How was your first 10k Running Race?
Yoga
Yogailates
Slow Hands Meditation
Yogailosophy
Holiday Yogailosophy
Fitness Holidays
SoSpa Fitness and Fun 2013 Dates
SoSpa Fitness and Fun Holidays
SoSpa Corporate Services
Bespoke Luxury Fitness Experience on M/Y Sirena.
SoSpa Fitness Holiday May 2011-What We Got Up To!
2012 SoSpa Fitness Breaks -What we get up to!
The SoSpa Team
SoSpa Fun Fitness Holiday Oct 2011-what we got up to..
One-To-One Fitness Funcamp – Christchurch, Dorset
October 2010 Lindos Bespoke Fitness Holiday Itinerary
SoSpa Power Detox Fitness Breaks 2013
Rev up your Energy Levels
Going on Holiday? Take a SoSpa Trainer With You!
Stoke Park Fun Fitness Weekend
SoSpa Fitness and Fun Pictures
20th May So Lean And Clean Fat Loss- 21 day Plan
So Lean And Clean Online Fat Loss – Next Plan Begins 15th April
Men Only Online Fat Loss
SoStyleMe
So Lean and Clean ON LINE Fat Loss and Fitness
So Lean and Clean Fat Loss Plan
Spicy Roasted Parsnip Soup
Kiwi and Strawberry Smoothie
Super Foods-Spice up your Life
Turkey Burgers
Lunch? – Healthy Pancakes
Yoghurt and Berry Sundae to improve gut health
Get Healthy.Eat a Christmas dinner
Almond Breakfast Muesli
Scrambled Eggs with Smoked Salmon and Asparagus
Easy Ways to Cut Simple Carbs-fast meal ideas
10 Sexy Healthy Valentines Foods
Recipe for Spelt Bread – Superfoods
Trout Stuffed with Almonds Spinach and Mushrooms
Soups
Moroccan Spicy Lentil Soup
Roasted Red Pepper and Tomato Soup
Winter Vegetable Soup
Spinach and Vegetable Soup
Spinach, Pea and Tarragon Soup
Smoothies
Banana Smoothie
Fresh Mango Smoothie
Chick Pea Casserole
Lose the fat once and for all
Running
So Run For Fun Beginners
Autumn Intermediate Running Club
VIP Members
Fitness Classes
Great Exercises For your January Workout
Corporate
Yoga and Pilates
2013 Yoga Tuition Small Group Training –
Gravity Pilates Courses
Yoga Thai Massage
Passionate About Fitness
Beginners Running Course Trigger Point Workshop
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