Now Fully Booked 

NEW DATES SOON PLEASE CONTACT ME TO BE ADDED TO THE WAITING LIST
The SoSpa Team presents

INTRODUCTION TO YOGA 6 WEEK COURSE

The Intro Sessions will take place at Gail Abbey Fitness

Monday at 7 pm till 8pm with Gail Abbey      >

Beginning on Monday January 14th 2013 for 6 weeks

Personal Tuition 4 to 1 Sessions to help clients to understand the basic breathing, relaxation techniques and postures.
Price per course for 6 weeks £120.00

Following on from the Successful Intro Courses previously ran we now offer

YOGA FLOW LEVEL 2 INTERMEDIATE
4 to 1 private tuition with Gail Abbey   FULLY BOOKED

Beginning Thursday 17th Jan 2013 at 7pm to 8pm for 6 weeks
Price per 6 week course is £120.00 *
Personal 4 to 1 tuition covering Intermediate postures and moving into Asanas,Breathing,Meditation and Cleansing.

Becky Farnworth Quotes of Level 1 Intro to Yoga Flow 2011
“I have really enjoyed the intimacy of the group, which allows confidence and learning to build without feeling too much of a novice.
Having the time to understand the theory and practice of Yoga is clearer for me now.I feel completely calm and in control following a session.
I would urge all athletes to have some form of Yoga within their training routine.”