Clare’s Biography

Clare is a dynamic and extremely successful fitness professional with over 17 years experience in Personal Training, Group Fitness, Nutrition and Massage.
Clare is now developing her career in Sports & Swedish Massage and teaching yoga one to one or in small groups.

 

 

Sports Massage

Do you have a niggling pain in your shoulder? A bit of a twinge in your knee?
Or do you just want a much firmer massage than ordinary massage gives you?
Then you need to try a sports massage with Clare. This is a deep tissue massage therapy that helps to reduce muscle soreness, increase range of movement and flexibility in the muscles. It assists in injury prevention and promotes faster recovery from both training and injury. Ideal for those who require a firmer and more targeted massage.
Book now for the month of December and receive 20% off.