Personal Health Evaluation

SPECIAL OFFER: AYURVEDIC HEALTH EVALUATION & ABHYANGA MASSAGE £70

This Ayurvedic health evaluation enables the Ayurvedic therapist to assess your health requirements. You will be given personal advice and information to take home on a range of methods for improving your health and wellbeing and on natural measures to rectify any underlying imbalances that are identified.

Some things you will discover:

Identifying Your Dosha type

Dosha characteristics of VATA, PITTA and KAPHA;

How to balance your Doshas;

Gain information to eating the right diet to balance your Dosha;

How to incorporate a daily/season routine to promote health and wellbeing;

How to incorporate aromatherapy into your life to balance your Dosha;

Instruction on the basic yoga poses (asanas) and meditation techniques to incorporate into your lifestyle.

Discover how Ayurveda can improve your health and wellbeing

Special Offer £35/ 1hr Mins