NEW SoSpa are Launching Power detox break where clients can lose weight without extreme diets

Accommodation at the exquisite Melenos Lindos Boutique Hotel

Lose weight fast and not be hungry
Chef prepared village gourmet meals
Small private groups
Personalised exercises to suit your requirements and fitness level

During the day experience fun group exercise From Yoga, Pilate’s, Meditation, Aquafitness, and group walks all available for you to indulge in as little or as much as you wish.

During the evening we will dine on fresh produce in the village restaurants and offer presentations covering nutrition for different forms of lifestyles,life coaching and how to maintain weight loss and safely progress exercise programs to achieve results.

It is all about You and Your break, what you want to achieve will be discussed 1 to 1 at the beginning of your break and we will advise you and help you to reach that goal.It may or may not be weight loss. It may simply to enjoy the exercise experience in a fun group and absorb the essence of the energy and harmony you will encounter during the holiday.

Power Detox Dates and Prices 2013

Prices are for a week Staying at the exclusive Melenos Boutique Hotel Lindos

May 22nd to May 29th 2013 Double occupancy £2394.00 P/P single £2895.00 P/P

07th September to 14th Sept 2013 Double occupancy £2394.00 P/P Single £2895.00 P/P

November. 5 Day break dates to announced soon.

All breaks include:

* Group bookings of 4 persons or more receive a 10% discount
* For bookings outside of the UK prices differ. Mail me for information.

All inclusive accommodation at the Melenos Boutique Hotel
* 3 meals a day plus snacks SoSpa recommended
* Airport transfers on arrival and departure to resort
* 2 – 3 group training/skills sessions per day based on natural movement e.g. running,Power walking, boxing, aqua Fitness, swimming, circuits, Yoga, Pilates
* Group sessions to enhance joint mobility/flexibility
* 5 workshops covering movement, metabolism, nutrition & how to continue what you learn at home
* Initial movement assessment and one-on-one follow up discussion
* One-on-one reassessment at the end of the course

An exercise Dvd for you to refer to on return.

Excluded are flights. Recommended flights can be suggested.

For more information mail me at gail@sospagreece.com