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SoSpa Fitness and Fun Holiday Testimonials

From Kate Darcy who attended the June 14th Fitness Holiday

View on the last morning on one if the best weeks I’ve had on holiday. Anyone thinking of a bespoke fitness. break with a perfect balance of activity and rest in an amazing historic place, don’t hesitate to book a so spa break with Gail who never fails to motivate and makes fitness fun!! Thanks for the memories Gail … Just brilliant! X

Kate enjoying an afternoon tipple after the workouts

Kate enjoying an afternoon tipple after the workouts”View on the last morning on one if the best weeks I’ve had on holiday. Anyone thinking of a bespoke fitness. break with a perfect balance of activity and rest in an amazing historic place, don’t hesitate to book a so spa break with Gail who never fails to motivate and makes fitness fun!! Thanks for the memories Gail … Just brilliant! X”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2014 June Fitness Holiday

2014 June Fitness Holiday

 

 

 

 

 

 

 

 

 

Michele Gerard June 2014

Hi Gail, this time last week we were still in that wonderful paradise! Thank you so much for your hard work and your passion for your work. I still feel great ! Michele. xx

 

Hilarious laughter with Pam

Hilarious laughter with Pam

 

 

 

 

 

 

 

 

 

Pam Wilde June 2014

Just back from a quite wonderful week on Gail’s SoSpa Greece holiday. Everyone at work is saying how relaxed and healthy I look! And I feel really great – just the tonic I needed from work. Gail organised everything and so all I had to do was roll up and decide what to wear and what to eat-:) There was an inventive mix of activities that were fun and didn’t feel like hard workouts, followed by lots of relaxing on the beach and eating lovely fresh food – plus the odd vino or too – well, I was on my hols….. Would truly recommend this break to anyone.

 

Helen Gore October 2013

Ok, back from my SoSpa fun and fitness holiday in Lindos, which I was dreading! had a lovely time, eaten great food and had a drink or two every night. Ached in places I didn’t know could ache. BUT Feel much fitter, results of fit test taken on first and last day reveal an increase of between, 20 & 50%, in various activities ie squats, press ups etc. circuit power walk reduction in time of 10%. Inch loss to waist, hips, arms, legs looking toned (must be all the hills!!! no wonder they use the donkeys) and lost 5lbs. Thanks Jo McLardy ,Lesley Brown Sarah Duckworth, and Gail Abbey, can’t believe I actually want to go next year. If anyone wants a good kick start, look at SoSpa Fitness Holidays x

Helen and the girls on the 2013 fit hol .

Helen and the girls on the 2013 fit hol .”Home from a fantastic SoSpa holiday, thanks Gail, well planned and well organised. Really enjoyed, know I am fitter, lost inches, and weight. And a tan thrown in for good measure xxx “

 

 

 

 

 

 

Jo McLardy  Oct 2013

Jo on a Power walk to the local spa for a hydrotherapy treatment

Jo on a Power walk to the local spa for a hydrotherapy treatment2lbs off for me – thought as I lost 8 inches it may be more but think I have reached the ideal weight my body wants! Feel just fab tho – fit toned confident to reach those stars! Thank you Gail Abbey – wish I has found you sooner xx

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lesley Brown Oct 2013

Lesley and girls enjoying a pre hol tipple

Lesley and girls enjoying a pre hol tipple

 

 

 

 

 

 

 

 

 

 

 

it’s excellent to be able to go on holiday and have a really great time but know that you will be as fit or fitter when you get home. No worries about regaining the fitness you have lost when you do get home. Fitness and fun – couldn’t be better!! xx

 

Julie Hines visited 4 years running