YogaLover Courses

YogaLover Courses

The SoSpa Team presents

Small Group YOGA Sessions

The Sessions  take place at Gail Abbey Fitness Muckley Corner

Wednesday evenings at 6pm -7pm / 7 pm -8pm with Gail Abbey    

Wednesday Mornings 11.30.am to 12. 30 pm  

Personal Tuition 2 to 1 Sessions to help clients to understand meditation, breathing, relaxation techniques and Yoga postures.
Price per course for 4 weeks £80.00

Take 5 minutes out and listen to my favorite Colour Shower Meditation recording



Becky Farnworth Quotes of Level 1 Intro to Yoga Flow 
“I have really enjoyed the intimacy of the group, which allows confidence and learning to build without feeling too much of a novice.
Having the time to understand the theory and practice of Yoga is clearer for me now.I feel completely calm and in control following a session.
I would urge all athletes to have some form of Yoga within their training routine.”

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