Gail Abbey Personal Fitness Training offers one-to-one personal training and small group fitness sessions at her Personal Training Studio in Lichfield, Staffordshire, a client home service – visiting a location of choice – and can produce fantastic fitness results in the smallest of spaces with an unlimited library of exercises.

Prices

One-To-One  Person Training at Gail’s Fitness Studio

1 Hour Session : £45.00

Block Booking of 10 Sessions (1 per week) : £370.00

Home or Location training will be charged according to time and distance of travel

 

Yoga

10 Sessions : £450.00

Personal Training With Friends
Guaranteed Results
Personal Service
Times to suit
Private Studio

Prices
1 client £45 paygo
2 client £60 Paygo
3 client £75 Paygo
4 client £90 Paygo
Book 10 sessions 1 client £370
” 10 sessions 2 clients £550
” 10 sessions 3 clients £700
” 10 sessions 4 clients £850

Including:

Yoga, Weight Training, GTS Pilates, ViPR Training, Hydrofitness, Tai Chi, Urban Rebounder, Powerwalking, Nordic Walking, Kettlebells,  Stability/Bosu ball, Cycling, Running. The experience goes on … and on.

 

So NO EXCUSES!!

 

Fitness is evolving continually, and new to my studio for 2011 is the awesome ViPR – training the whole body with fantastic results

• Huge Calorie Burn
• Increased range of joint movement
• Suitable for all fitness levels

Check out the Video of Michol Dalcourt who created this versatile training tool.

 

We work with clients of all abilities, offering:

• Weight Loss,
• Post Op Rehab
• Ante/Post Natal
• Strength Training

… and more