Gail Abbey Personal Fitness Training offers one-to-one personal training and small group fitness sessions at her Personal Training Studio in Lichfield, Staffordshire, a client home service – visiting a location of choice – and can produce fantastic fitness results in the smallest of spaces with an unlimited library of exercises.
One-To-One Person Training at Gail’s Fitness Studio
1 Hour Session : £45.00 with Gail
Block Booking of 10 Sessions (1 per week) : £400.00
One To One Personal Training with Elias
1 Hour Session £37
10 sessions £350
1 Session £50
10 Sessions : £450.00
Yoga, Weight Training, GTS Pilates, ViPR Training, Hydrofitness, Tai Chi, Urban Rebounder, Powerwalking, Nordic Walking, Kettlebells, Stability/Bosu ball, Cycling, Running. The experience goes on … and on.
Fitness is evolving continually, we keep up to the minute with the latest research
We work with clients of all abilities, offering:
Post Op Rehab
… and more