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Personal Training

Gail Abbey Personal Fitness Training offers one-to-one personal training and small group fitness sessions at her Personal Training Studio in Lichfield, Staffordshire, a client home service – visiting a location of choice – and can produce fantastic fitness results in the smallest of spaces with an unlimited library of exercises.

Prices

One-To-One Person Training at Gail’s Fitness Studio

1 Hour Session : £45.00 with Gail

Block Booking of 10 Sessions (1 per week) : £400.00

 

One To One Personal Training with Elias

1 Hour Session £37

10 sessions £350

 

 

Yoga

1 Session £50

10 Sessions : £450.00

Including:

Yoga, Weight Training, GTS Pilates, ViPR Training, Hydrofitness, Tai Chi, Urban Rebounder, Powerwalking, Nordic Walking, Kettlebells, Stability/Bosu ball, Cycling, Running. The experience goes on … and on.

 

Fitness is evolving continually, we keep up to the minute with the latest research

We work with clients of all abilities, offering:

Weight Loss,
Post Op Rehab
Ante/Post Natal
Strength Training
… and more

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