Testimonials
“Fantastic personal trainer. Great results. Well done Gail !!”
Top qualities: Great Results, Expert, Creative
Savvas Savvaidis May 16 2010 Rhodes Greece
“Gail has been a joy to work with over the years. Her knowledge of the her subject puts her leagues above other PT’s. Every time I have been there has been a new challenge and a new level to reach. Gail is very aware of personal levels of enrgy and works within the bounds. She is the most positive of people and transmits her enthusiasm with a passion. Every time I have come away feeling exhilerated and ready for the next step” March 11, 2011
Top qualities: Great Results, Expert, Good Value
I suffered with eating disorders and contacted Gail for help four years ago.
Gail has educated me to have a healthy and attitude to food and exercise and helped me to achieve and maintain a toned body and strong mind.
Julie Hines  Burton. May 2011
Nicky Locke – Draycott – February 2010
I have trained with Gail for 5 years.
I suffer with Fybromyalgia and with Gail’s exercise and nutritional advice I have achieved challenges such as the New York Marathon and managed my condition tremendously well.
Dee Chamberlain – Sutton Coldfield – February 2010
I have trained with Gail for the last 7 years, I have achieved amazing fitness levels and a tight and toned body with her workouts.
Gail keeps me on track with her motivation and advice.
Terry Cook – Lichfield – March 2010
I went to see Gail with a long-term shoulder injury that had occurred during a supervised training session. Other trainers had refused to work with me but Gail talked it through and agreed to take the problem on. Four months on I am no longer in fear of my shoulder and have the added bonus of far greater strength and stamina. The work has been most enjoyable, gradual and very carefully supervised with Gail changing exercises and routines at the slightest sign of pressure.
The results show the expertise and knowledge Gail has.
I would gladly recommend Gail to anyone seeking rehabilitation, specific training or just general overall fitness.
Bev Yates – Esporta Lichfield – April 2010
Life before Gail was OK – coming to the gym, maintaining weight but not losing much, doing a few classes but no real direction. Having worked with Gail for a few months now I have changed so much. I love the gym, have focus, determination and I have loads of fun! I’ve lost a stone although everyone thinks I’ve lost loads more and I’ve gone down 2 dress sizes. Working with Gail is fab – my programme gets changed, we do loads of different work-outs and she challenges me in every session. I know she’ll help me reach my goals – next one is a 10km run in July.
Shaun Yates – Esporta Lichfield – April 2010
I used to go to the gym and just do cardio. I could run but didn’t feel that I was going anywhere – not changing shape or losing weight. I’ve been working with Gail since January and have been losing 1kg a week. I ran 10km last week for the first time and really look forward to the different torture/training (delete as applicable) sessions that Gail puts me through each week and reaching my next goal.
Gill Rice – Lichfield – April 2010
Having been working with Gail for a little while I have now lost 36lbs and can honestly say that I have never been bored and its even been fun! The programmes are varied and challenging but always personalised and achievable. completing the food diary keeps me on task and has helped me to understand that there are no banned foods. Gail has a positive approach and is realistic about what is possible, her enthusiasm and skill have definately caused me to change my approach to health and fitness. Its Brill.
