The SoSpa Team presents
Small Group YOGA Sessions
The Sessions take place at Gail Abbey Fitness Muckley Corner
Wednesday evenings at 6pm -7pm / 7 pm -8pm with Gail Abbey
Wednesday Mornings 11.30.am to 12. 30 pm
Personal Tuition 2 to 1 Sessions to help clients to understand meditation, breathing, relaxation techniques and Yoga postures.
Price per course for 4 weeks £80.00
Take 5 minutes out and listen to my favorite Colour Shower Meditation recording
Becky Farnworth Quotes of Level 1 Intro to Yoga Flow
“I have really enjoyed the intimacy of the group, which allows confidence and learning to build without feeling too much of a novice.
Having the time to understand the theory and practice of Yoga is clearer for me now.I feel completely calm and in control following a session.
I would urge all athletes to have some form of Yoga within their training routine.”