So Run For Fun Courses

So Run For Fun is a group I created this year 2012 for beginner runners. People who have a thought in their head that they would like to have a bash at running but don;t know where to start and who want to learn the correct way without incurring any injuries.
Running has endless benefits and My group has now expanded to intermediates too.
The courses I run also have an online social network attached which offers a support group to keep you in the daily loop with your co runners and trainer. The trainer is available to answer any of your daily queries about your training and training posts that will be updated weekly for you to follow.
Some members of the group like to participate in fun runs and we encourage this but is not compulsory!
If you wish to attend one of our groups then see the bookings and courses link for more info. I will be posting frequent running advice on this page in the future from sound cloud and You Tube.
The So Run For Fun is a program License and can be purchased by other trainers. For more details mail me on .gail@sospagreece.com