by Gail Abbey Fitness | Jul 26, 2022 | Menopause
JOIN THE 7 DAY MENOPAUSE BEAT THE BLOAT COURSE Are you Peri Menopausal? Going through the menopause or Post Menopause and struggling with bloating, weight gain and feelings of overwhelm? Join my 7 Day Challenge where I’ll be sending you daily 15 minute instructions...
by Gail Abbey Fitness | Oct 18, 2014 | Corporate
I have just returned from yet again an amazing experience of training a group at Wembley Stadium. Nobody has ever been allowed to do it before so I felt very privileged to be asked once again by Homeserve to run the fitness part of their 20th Anniversary event. Take a...
