by Gail Abbey Fitness | Mar 12, 2014 | SoSpa Fitness and Fun Holidays
I will be getting ready soon for my June Fitness SoSpa Holidays a small group will be going to Lindos Rhodes to have some fun, relax and return feeling fitter, slimmer and without missing out on the play in Lindos . Suitable for ALL levels of fitness, so don’t...
by Gail Abbey Fitness | Sep 20, 2013 | So Lean And Clean
Hi I hope you are all enjoying the Christmas break? I have been testing some new styles of training on line and I have recruited some companies during December to the skype training a system to enable people to workout on line during their lunch...