Tag: Lichfield Personal Training

I Am A Sugar Addict

I AM A SUGAR ADDICT Yes its true, I am coming out. These are the words I had to say four years ago when I […]

August 2012 A Busy Month !

August is often the quietest month for me and I generally get away on holiday but this year have worked through as it has been […]

July Summer Fun and Fitness

              The month of July has kicked off a fun month with a few of the ladies from the […]

Flaming June!!

Well June News so far. It may have been a bit of a wash out the last few days but I think we had the […]

Yoga with SoSpa

Yoga for Relaxation I love to end the day with my clients winding down with a relaxing Yoga workout. After a long hard day on […]