by Gail Abbey Fitness | Jun 11, 2014 | SoSpa Fitness and Fun Holidays, Yoga
THE ULTIMATE YIN AND YANG YOGA WEEK YOGALOVERS August 6th 2014 for 7 nights. Lindos Rhodes. Wake early and enjoy Power Hot Yoga and meditation Water exercise in the afternoon Yogailates...
by Gail Abbey Fitness | Jun 7, 2014 | Uncategorized
Kali mera ( good morning Greek ) I’m getting ready for next weeks fitness break ! So who went off plan last night ? Well I hope it was worth it if you did . And it was a conscious decision to gain a lb ! Well its true isn’t it , because thats what we are...