A NOTE FROM GAIL Hi. Its almost Christmas so I am going to make it short today as I know its a busy time for […]
Are we In Full Christmas Party Flow? Hangover prevention
If you are out on a party then here is the Perfect hangover recipe Spinach pasta and sweet potato frittata 600 g of sweet potatoes […]
NEW! SoSpa Fitness Club Whittington
New SoSpa fitness venture. I was recently approached by Whittington cricket club to see if I would put some fitness classes on in their newly […]
October 2012 Fitness Break- what we got up to
Love, Love, Love SoSpa fitness breaks. This one was a bespoke package one on one with Julie Hines for 14 days, yes!! 14 days of […]
Take Care of Your Liver
Our world is loaded with hidden chemicals and poisons, but when it comes to fighting off your body’s toxic burden, you’ve got a dynamic machine— […]
New Business Opportunity- Wanted 10 So Lean And Clean Fat Loss Sales Leaders
Exciting New Opportunity –So Lean And Clean Is Expanding I am seeking 10 So Lean and Clean Sales Leaders who would like deliver my Fat […]
Team SoSpa at Twickenham Stadium
SoSpa Corporate at Twickenham Stadium I have had THE most fun start to the week on a Corporate job at Twickenham Stadium taking two […]
The latest News From So Lean and Clean Ladies
So Lean and Clean Online Fat loss and Fitness Plan has been running for 6 months now and some great success stories are coming through. […]
August 2012 A Busy Month !
August is often the quietest month for me and I generally get away on holiday but this year have worked through as it has been […]