I have had a fantastic exciting month with my business. Launched the So Lean and Clean Fast food unit at the Lichfield Half Marathon. My […]
Are We Really Giving the Kids a Treat- Lollipops if only it were that simple..
When educating clients about how many processed foods ie ready meals, cereals, yoghurts,breads,drinks and the list rages on, most or shocked and surprised when they […]
Yoga with SoSpa
Yoga for Relaxation I love to end the day with my clients winding down with a relaxing Yoga workout. After a long hard day on […]