by Gail Abbey Fitness | Apr 28, 2014 | SoSpa Fitness and Fun Holidays
Ladies and Hen’s Elias will put you through your paces in prep for your?#?Lindosweddings?. SoSpa Fitness and Fun can book you a Fitness holiday, find you a wedding planner and beauty package then show you and your friends the delights of Lindos. Why wait till...
by Gail Abbey Fitness | Apr 27, 2014 | Beach Body, SoSpa Fitness and Fun Holidays, Uncategorized
Hi There Summer is on its way and just to get you thinking about those holidays here are a couple of my water fitness videos for you to practise. Purchase the weights from my shop and you are on the way to beach ready !
by Gail Abbey Fitness | Apr 26, 2014 | NEWS, So Lean And Clean
Hi its great time for outdoor training and literally injecting a breath of fresh air into those training programs. Love love this time of year as short deadlines to those goals often kick us into action. Its so true that a summer body is earned in the winter...