Week 1 January 2012

  WOW, Mad January just got madder! What a great start to the year though, everyone motivated to push on with goals. Fat loss going […]

2013 Fitness and Fun Holiday Dates

Gail Founded The SoSpa company in 2008 SoSpa, Fitness breaks to re-energise you mentally and physically restore balance to your lives. SoSpa all-inclusive health and […]