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WINTERFIT 28 DAY BOOTCAMP

WINTERFIT 28 DAY BOOTCAMP

Are you looking for a kickstart to your diet and fitness?
Keep trying to get started but just can’t find the rhythm?
Are your joints suffering due to excess weight gain?
Do you want to workout but feel afraid it might be too hard for you?

If yes to any of the above then this will work for you. Small group training to help you achieve your goals from your own starting levels and not someone else’s.
Drop a message or sign up by scanning the poster! Its easy.

DO YOU WANT TO GET SUMMER FIT IN JULY?

DO YOU WANT TO GET SUMMER FIT IN JULY?

SUNDAYS 9-10.15am
*6 WEEK 45 MINUTE FACE TO FACE CLASS AT SUNNICOT RETREAT LICHFIELD.
*20 MINUTE MOTIVATIONAL TALK
*DIET PLAN & RECIPE IDEAS
*WEEKLY WEIGH & MEASURE
*TUESDAY & THURSDAY 15 MINUTE LIVE GROUP FB ONLINE GROUP CHECK IN. RECORDED IF CANT ATTEND

*WHATS APP GROUP.
OUTSIDE IF WEATHER GOOD INSIDE IF NOT!
10 SPACES ONLY AVAILABLE AND GOING FAST!