If you are out on a party then here is the Perfect hangover recipe
Spinach pasta and sweet potato frittata
600 g of sweet potatoes
3 tablespoons of coconut oil eight medium eggs
200 g feta
fresh ground black pepper
150 g of baby spinach
1) Preheat grill to its highest setting
2)Peel and dice the potatoes in cubes heat 2 tablespoons of oil in a large frying pan.
over a medium heat and fry the sweet potatoes for 10 minutes .
Remove from the heat while you prepare the eggs
3)Break eggs into a medium bowl pour in the remaining tablespoon of oil and whisk
Crumble the feta into this eggs season with ground pepper.
4) Return sweet potatoes to heat add the spinach to the pan in handfuls, stirring through each time until just wilting.Pour over the egg mixture,give the pan a quick stir to distribute ingredients evenly . leave to cook for 2 to 3 minutes or until the eggs start to set.
5) Place a pan under the preheated grill for five minutes or until the eggs are puffed and golden cooked throughout
serve warm or at room temperature a with nice green side salad.