For the ladies who want support to change but want to follow their own time frames to workout, to tune in and need a remote fitness plan to take anywhere in the world

WINTERFIT BODY CONDITIONING ONLINE PLAN

Description

ONLINE CHOOSE FROM 3 DIFFERENT FLEXIBILITY/ STRENGTH RECORDED CLASSES A WEEK

1 WEEKLY INFO VIDEO

*DIET PLAN & RECIPE IDEAS

*WEEKLY WEIGH & MEASURE

*TUESDAY & THURSDAY 15 MINUTE LIVE ONLINE GROUP CHECK IN (RECORDED IF YOU CAN’T ATTEND.)

*WHATS APP SUPPORT GROUP. Sign via the link below