by Gail Abbey Fitness | May 24, 2025 | Uncategorized, Yoga Classes, Yogailates
Yoga and Pilates Fusion Classes** continue to be a favourite among our members! Here’s why they are trending this summer: Mind-Body Connection: Experience the perfect blend of mindfulness from yoga and core strength from Pilates, helping you achieve balance in both...
by Gail Abbey Fitness | Dec 13, 2024 | Yoga Classes
Saturday Yoga Classes **Class Details:**- **Class Name:** Saturday Yoga Flow- **Time:** 9:30 AM – 10:30 AM- **Level:** All Levels Welcome-**Where** Sunnicot Muckley Corner Lichfield Ws14 0bl (see link) Early Launch Price for members £7.50 per...