£47.99 per month
You will gain unlimmited access to all 30, 45 and 60 minute workouts as well as our LIVE social media classes. We will plan your weekly nutrition. Don’t worry we will keep our eyes on you with weekly check ins!
- Receive weekly nutritional planning and you will receive supprise meal ideas (chocolate puddin, etc.).
- Access to our timetable for LIVE social media classes
- Unlimited home workout videos per week! Topics Include:
7 Days to Beat the Bloat
7 Days to Flexibility
7 Days to Peaceful Mind
7 Days to Core Pilates
- Achievable workouts to complete where ever you are!
- Balance, learn more about fitness. Find the type of training you enjoy.
- Join a private online group to receive and discuss workouts!
More than ever there is a greater need for a balanced lifestyle, so much talk around sleep issues & anxiety problems with this plan we will be working on meditation, stress relief and much more. Targeting all these areas, physical and mental we will avoid arising health problems which result in injuries to the body.
Stress makes us injury prone!