Kali mera ( good morning Greek ) I’m getting ready for next weeks fitness break !
So who went off plan last night ?
Well I hope it was worth it if you did . And it was a conscious decision to gain a lb !
Well its true isn’t it , because thats what we are potentially doing .
We sacrifice that extra bit of body fat diminishing and await the slightly lethargic feeling that comes with eating/drinking the trash.
When you decide to go off road , what other conscious decisions do you make ?
Me I make a decision to go extra hard/fast in the gym .
A little bit longer maybe. AND I DON’T BREAK THAT PROMISE TO MYSELF . ( Diary of a fitness junkie )
What promise will you be keeping ?