by Gail Abbey Fitness | Jan 1, 2014 | So Lean And Clean
New Year New You?
by Gail Abbey Fitness | Oct 18, 2012 | So Lean and Clean Fat Loss Plan
Our world is loaded with hidden chemicals and poisons, but when it comes to fighting off your body’s toxic burden, you’ve got a dynamic machine— specifically, your liver. Your liver is the like the “most valuable player” when it comes to keeping you healthy and slim....
by Gail Abbey Fitness | Apr 19, 2012 | Beach Body, New Website, PT
The NO 1 question? Over the next few weeks I will be posting some tips on how to achieve a healthy, strong ripped stomach. Lose the Ab fat and cleanse internally Sculpt Some Sexy Abs The request for stomach toning exercises are in abundance with a first consultation...
by Gail Abbey Fitness | Mar 4, 2012 | PT, So Lean and Clean Fat Loss Plan
Last week there was a debate on a morning program about wether obese children should be taken away from parents. I was staggered to see the poll came out at around 70% of callers said yes they should. I felt that I needed to write about this and I feel a passion to...
