by Gail Abbey Fitness | Jan 14, 2014 | SoSpa Fitness and Fun Holidays
JANUARY SUMMER FITNESS HOLIDAY TO LINDOS RHODES GREECE (corporate dates also available) Join our group for a fun packed fitness break. June price leaving Wednesday June 11th FOR 7 NIGHTS PRE SALE £1827.00 NOW £1690.00 All inclusive retreats: every SoSpa retreat is...
by Gail Abbey Fitness | Jan 10, 2014 | PT
Jan 2014 has arrived and to keep you revved up for your New lifestyle changes I’m going to share with you short daily motivation clips from Gail Abbey TV. Lets Do this guys, I’m with you all the way Focus On The Excitement Not On The Plate Naked Woman or...
by Gail Abbey Fitness | Jan 2, 2014 | Uncategorized
Go to my shop and purchase. Easy Moves , no dance steps. Choose 1 daily workout or combine two or more as you progress your fitness levels . A variety of training techniques to keep you motivated .Combat, body weight, dumbbells and a Yoga cool down give you 7, 10...
by Gail Abbey Fitness | Jan 1, 2014 | PT, SoSpa Fitness and Fun Holidays
Hey its New Year and all the Christmas parties are now over. Are you looking forward to a Ski holiday? Don’t just jump on the ski’s this year unfit . Here are some simple exercises that will help you have an even better time on the slopes. Its never too...
by Gail Abbey Fitness | Jan 1, 2014 | So Lean And Clean
New Year New You?
