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SOSPA FITNESS & FUN DAY RETREAT

SOSPA FITNESS & FUN DAY RETREAT

by Gail Abbey Fitness | Mar 6, 2025 | Day Retreat, Fitness Retreats

A fabulous fun holistic harmony get together! Set in our new biophilic studio at Sunnicot Retreat, Sam & I can’t wait to spend this time with you. Tapping into all creative senses and with some lovely classes and cake! 10.30 am WELCOME INTRO10.55 am...
SoSpa 2024 Dates

SoSpa 2024 Dates

by Gail Abbey Fitness | Jan 25, 2024 | Fitness Holidays, Fitness Retreats, Lindos Retreats, SoSpa Fitness and Fun Holidays

So our Sospa dates are out for 2024. We are going to Rhodes June 19th -26th for & September 19th -26th for 7 nights We will be staying as always in the beautiful village of Lindos Rhodes Greece. Our accommodation is in the village so we have access to all...
A FANTASTIC 2023 RETREAT SEASON

A FANTASTIC 2023 RETREAT SEASON

by Gail Abbey Fitness | Oct 23, 2023 | Fitness Retreats, Lindos Retreats, SoSpa Fitness and Fun Holidays

Fresh back from the September fitness and fun retreat to Lindos Rhodes We had such a great time again and the girls are booking up again for 2024. We had a new team member September seen here Stefanos Evangelides who specialises in strength training and will be...
4 GREEK RECIPES FROM SOSPA FITNESS HOLIDAYS

4 GREEK RECIPES FROM SOSPA FITNESS HOLIDAYS

by Gail Abbey Fitness | Jan 12, 2023 | Fitness Holidays, Fitness Retreats, Recipes, SoSpa Fitness and Fun Holidays

In June 2023 we are once again (our 16th year!) flying off to the resort of Lindos Rhodes Greece to have the most wonderful time escaping from the real world and focusing on our guests having quality ‘me time.’ We have a super fun group of ladies already...

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