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JOIN THIS SUMMER STRENGTH TRAINING & NUTRITION  PLAN NOW!

JOIN THIS SUMMER STRENGTH TRAINING & NUTRITION PLAN NOW!

by Gail Abbey Fitness | May 24, 2025 | Fitness classes, Lichfield Events, Lichfield Weight Loss Bootcamp, Women's strength training

Attention fitness enthusiasts! Looking to enhance your life with an easy strength training routine and nutritional advice? Join our exclusive Small Group Strength Training Nutrition and Fitness Plan now! My program offers the perfect combination of expert guidance in...
WINTERFIT ONLINE 28 DAY PLAN

WINTERFIT ONLINE 28 DAY PLAN

by Gail Abbey Fitness | Jan 30, 2024 | Lichfield Weight Loss Bootcamp, online weight loss plan

For the ladies who want support to change but want to follow their own time frames to workout, to tune in and need a remote fitness plan to take anywhere in the world WINTERFIT BODY CONDITIONING ONLINE PLAN Description ONLINE CHOOSE FROM 3 DIFFERENT FLEXIBILITY/...
WINTERFIT 28 DAY BOOTCAMP

WINTERFIT 28 DAY BOOTCAMP

by Gail Abbey Fitness | Oct 23, 2023 | Fitness classes, Lichfield Weight Loss Bootcamp, Personal Training

Following on from the success of the Summerfit Bootcamp where a staggering amount of weight was lost in the 11 weeks off plan I have decided to do a 28 Day nutrition and fitness face to face & online bootcamp for ladies who: Are you looking for a kickstart to your...
DO YOU WANT TO GET SUMMER FIT IN JULY?

DO YOU WANT TO GET SUMMER FIT IN JULY?

by Gail Abbey Fitness | Jun 29, 2023 | Lichfield Weight Loss Bootcamp

ARE YOU READY TO GET SUMMERFIT FROM JULY 9TH LIVE FACE TO FACE BOOTCAMP IN LICHFIELD STAFFS? *EARLY BIRD SAVER DISCOUNT CODE EXPIRES JUNE 30TH BOOTCAMP20* Don’t fall into the summer trap of letting it go by with all those wonderful events that are full of food...

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