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Fitness Advent Dec 16th- Great Fitness Gifts!

by Gail Abbey Fitness | Dec 16, 2011 | Uncategorized

If you like to give a gift with a difference, then these Vagina weights are definitely it! Kegel8 Exercise Cones £24.99 clinically proven to strengthen your pelvic floor muscles with results in just weeks! Vaginal Cones were recently featured on C4’s...

Beginners Running 12 Week Program Starting 8th January 2012.

by Gail Abbey Fitness | Dec 7, 2011 | Beginners Running, Uncategorized

‘One day I want to run a marathon’, ‘I would love to be able to run but was never any good at it at school so have no chance now’ 2012 Is going to be a MASSIVE year for the UK and sport and If you have  ever had the thoughts above in your head...
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