Another New Year on its way !
Well It seems there is a huge shift in many people’s lives at the moment. It is quite amazing how many changes are occuring. Really, so many moving house,changing jobs,considering changing jobs,relationships,friendships. Working closely with so many people there are obvious trends in time periods and although to listen to the media one would think life for everybody is bleak,Out there its seems exactly the opposite and people are making such positive changes to enhance their lives, wow good on you!
Is it time for a change for you? Check below my list to see if maybe it is.

Ask yourself if you are excited about life? Life is a ticket to the greatest show on earth.Below are 10 things life is too short to tolerate:

An unhealthy body. – Your health is your life.  Don’t let it go.  Eat right, exercise and get  physical check-ups when you feel low or as a prevention.

Inaction. – Either you’re going to take action and seize new opportunities or someone else will.  You can’t change anything or make any sort of progress by sitting back and thinking about it.

Being unprepared. – Life is unpredictable. Expect the unexpected.  And there’s a big difference between being scared and being prepared.

Doing the same exact thing over and over again. – You are the sum of your life experiences.  The more you experience, the more interesting your life story gets. As we age these can be habits that become hard to break, keep putting yourself gently out of your comfort zone.

Fear of change. – Life is change.  Every day is different.  Every day is a new beginning and a new ending.  Embrace it and make the best of it.

A work environment or career field you hate. – Don’t settle for a career if you are bored, hate it,think you can do better or think you will let people down if they realise you are not ambitious. Keep searching.  Eventually you will find work you love to do.  If you catch yourself working hard and loving every minute of it, don’t stop.  You’re on to something big.  Because hard work isn’t hard when you concentrate on your passions.

Your own negativity. – Be aware of your mental self-talk.  We all talk silently to ourselves in our heads, but we aren’t always conscious of what we’re saying or how it’s affecting us.  Start listening to your thoughts.  If you hear negative thoughts, stop and replace them with positive thoughts

Unnecessary miscommunication. – Say what you mean.  Mean what you say.  Speak clearly.  Ask questions.  Clarify things until you understand them.

People who bring you down. – Relationships should help you, not hurt you.Friends,partners may be the one think sapping your energy and holding you back from happiness.  Spend time with happy people, positive and who listen when having asked your advice for the nth time make a positive change.
All work and no play. – Enjoy yourself and have a little fun while you can.  If you’re smiling, you’re doing something right.

Get excited about life,

Have a Happy and Healthy week

Gail xx