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SATURDAY MORNING YOGA

SATURDAY MORNING YOGA

Saturday Yoga Classes  **Class Details:**- **Class Name:** Saturday Yoga Flow- **Time:** 9:30 AM - 10:30 AM- **Level:** All Levels Welcome-**Where** Sunnicot Muckley Corner Lichfield Ws14 0bl (see link) Early Launch Price for members £7.50 per class...

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SoSpa 2024 Dates

SoSpa 2024 Dates

This retreat is a real explosion of local culture & Greek history meets fitness and wellness.

Everything is fully included in the price except for your flights were we will recommend certain flights and you can book your perfect seats, meals and we then greet you the other side at Rhodes Airport with our private taxi to take you to your accommodation.

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WINTERFIT 28 DAY BOOTCAMP

WINTERFIT 28 DAY BOOTCAMP

Are you looking for a kickstart to your diet and fitness?
Keep trying to get started but just can’t find the rhythm?
Are your joints suffering due to excess weight gain?
Do you want to workout but feel afraid it might be too hard for you?

If yes to any of the above then this will work for you. Small group training to help you achieve your goals from your own starting levels and not someone else’s.
Drop a message or sign up by scanning the poster! Its easy.

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