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Are We Really Giving the Kids a Treat- Lollipops if only it were that simple..

by Gail Abbey Fitness | May 14, 2012 | So Lean and Clean Fat Loss Plan

When educating clients about how many processed foods ie ready meals, cereals, yoghurts,breads,drinks and the list rages on, most or shocked and surprised when they stop and think about exactly how many foods that are purchased apart from the obvious cakes, pastries,...

Should Obese Children be Taken Away From Parents?

by Gail Abbey Fitness | Mar 4, 2012 | PT, So Lean and Clean Fat Loss Plan

Last week there was a debate on a morning program about wether obese children should be taken away from parents. I was staggered to see the poll came out at around 70% of callers said yes they should. I felt that I needed to write about this and I feel a passion to...

Monday August 20th 2012-ON LINE Doors Open Again So Lean and Clean Fat Loss And Fitness Guide

by Gail Abbey Fitness | Feb 26, 2012 | So Lean and Clean Fat Loss Plan, Uncategorized

We have seen AMAZING results on this plan and here are just a few comments from our results day on Day 14. lost 3 & half pounds, half inch off bust, inch off waist, half inch off hips,1inch off right & left thigh, half inch off right & left arm, total inch...
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