Festive Fitness Gifts

The Perfect 10 DVD is now ready for purchase.

Easy Moves , no dance steps. Choose 1 daily workout or combine two or more as you progress your fitness levels . A variety of training techniques to keep you motivated .Combat, body weight, dumbbells and a Yoga cool down give you 7, 10 minute workouts to slim and sculpt your body. Give it a go .Everyone can achieve a daily perfect 10!

Join Gail founder of The So Lean And Clean Online Plan and SoSpa Fitness Holidays. Sample some of the training clients participate in to shape up.
High-intensity interval training is bang on trend and one of the best ways to get results fast — pushing the body out of its comfort zone it boosts metabolism and burns more fat

Buy now for
1 copy -£12.97 plus p&p
2 copies £9.99 plus p&p

PT Clients and SLAC members receive the gift offer price at £9.99 per copy if purchased before 24/12.
click on the link here  for purchase
or mail to collect Lichfield area.

Lets get this shopping wrapped up. Gift Vouchers also available

from £30 to £370 . Can be used against all products and services. Head over to the SoSpa Shop