Year: 2012

July Summer Fun and Fitness

              The month of July has kicked off a fun month with a few of the ladies from the […]

Flaming June!!

Well June News so far. It may have been a bit of a wash out the last few days but I think we had the […]

Yoga with SoSpa

Yoga for Relaxation I love to end the day with my clients winding down with a relaxing Yoga workout. After a long hard day on […]

Good Luck to all London Marathon Runners

Having completed London Marathon twice ( my first ever marathon was there) I can understand the last minute nerves and possibly phantom niggles that you […]