1 STONE 3lbs and FANTASTIC 13 inch loss. A massive well done to Jo who has hit her weight loss target.Jo has taken the lifestyle changing points discussed during our Personal training sessions,adapted to them and began a consistent exercise routine to achieve and maintain her weight loss.Jo is proof that everyone can shift that last stone when motivated.
Well done Jo, have a wicked Christmas Party Season and enjoy the feel good factor of reaching your target. I look forward to us achieving our next goals.
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