by Gail Abbey Fitness | Feb 24, 2016 | Recipes, So Lean And Clean
Over the 25 plus years of working in the industry of wellness & with 100’s of clients changing their lifestyle’s and understanding the health benefits of eating clean, it has been challenging at times but a real joy to see clients achieve their results...
by Gail Abbey Fitness | Jun 7, 2014 | Uncategorized
Kali mera ( good morning Greek ) I’m getting ready for next weeks fitness break ! So who went off plan last night ? Well I hope it was worth it if you did . And it was a conscious decision to gain a lb ! Well its true isn’t it , because thats what we are...
by Gail Abbey Fitness | Feb 14, 2013 | Client News
At this time of year Its full swing into many weight loss plans with clients. Peoples eating habits are fascinating! People are still eating what is thought to be ‘healthy’ foods due to clever labeling . Buying a meal deal from a garage with ‘low...
by Gail Abbey Fitness | Nov 24, 2012 | PT, So Lean and Clean Fat Loss Plan, soSpa Fitness Club, Yoga, Yogailates
New SoSpa fitness venture. I was recently approached by Whittington cricket club to see if I would put some fitness classes on in their newly built club. It has a great hall and floor for workouts and changing facilities. Sending flyers out I received a great response...
by Gail Abbey Fitness | Sep 19, 2012 | Corporate, New Website, PT, So Lean and Clean Fat Loss Plan
So Lean and Clean Online Fat loss and Fitness Plan has been running for 6 months now and some great success stories are coming through. tell you how thrilled I am to have an plan like this as it has made weight loss program for the first time EVER easy to deliver. It...
