How to shift stubborn weight gain SUNDAY 7TH MAY 7 PM During this 1 hour webinar I will help you to: Understand why ladies are prone to gain midsection fat How to create a personal plan to lose the weight How to bring life into balance the healthy gut. Overcome...
Options for all on our Lindos Rhodes Greek retreats in 2023 We know that people want options when they go on their holidays and maybe you don’t want to stay with the group to dine and would prefer to wander around the wonderful village and choose your place to...
THE BODY MIND PROJECT THE BODY MIND PROJECT WILL NEXT BEGIN IN SEPTEMBER 2023 WE START MONDAY’s ARE YOU STRUGGLING WITH: – LOW ENERGY. – LOW MOTIVATION – FEELINGS OF OVERWHELM WITH EXERCISE OR NUTRITION -WEIGHT THAT JUST WON’T SEEM...
In June 2023 we are once again (our 16th year!) flying off to the resort of Lindos Rhodes Greece to have the most wonderful time escaping from the real world and focusing on our guests having quality ‘me time.’ We have a super fun group of ladies already...
As we move into 2023 you maybe thinking you need some guidance and advice and googling Personal Training In Lichfield right now? 5 Reasons People choose PT in Lichfield You need someone to give you the push to get you moving! You would like to know the fastest way to...
