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Team SoSpa at Twickenham Stadium

by Gail Abbey Fitness | Sep 19, 2012 | Corporate, New Website, PT, SoSpa Fitness and Fun Holidays

SoSpa Corporate at Twickenham Stadium   I have had THE most fun start to the week on a Corporate job at Twickenham Stadium taking two of my colleagues, who some of you probably recognise as Lee Roberts and Geraldine Agnew. SoSpa Corporate was asked to host a...
The latest News From So Lean and Clean Ladies

The latest News From So Lean and Clean Ladies

by Gail Abbey Fitness | Sep 19, 2012 | Corporate, New Website, PT, So Lean and Clean Fat Loss Plan

So Lean and Clean Online Fat loss and Fitness Plan has been running for 6 months now and some great success stories are coming through. tell you how thrilled I am to have an plan like this as it has made weight loss program for the first time EVER easy to deliver. It...

August 2012 A Busy Month !

by Gail Abbey Fitness | Aug 31, 2012 | New Website, PT, So Lean and Clean Fat Loss Plan, Uncategorized

August is often the quietest month for me and I generally get away on holiday but this year have worked through as it has been surprisingly busy. With my So Lean and Clean Online Fat loss group growing every three weeks when we renew, PT in my Studio is booming...

Corporate Fitness in Oxfordshire.

by Gail Abbey Fitness | Jul 14, 2012 | Corporate, New Website, SoSpa Fitness and Fun Holidays

On 11th and 12th of July I was asked to go down to Weston Manor and create and host an orienteering event and a circuit session and Run  for a Midland Company. I love to shake things up in my business as it keeps me fresh and motivated working with my Personal...

July Summer Fun and Fitness

by Gail Abbey Fitness | Jul 14, 2012 | New Website, PT, So Lean and Clean Fat Loss Plan, Uncategorized

              The month of July has kicked off a fun month with a few of the ladies from the So Lean and Clean Plan meeting up and going to the Ruby Chinese Restaurant in Lichfield Staffs, The Ruby knows all about the cooking methods...
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