by Gail Abbey Fitness | Jan 27, 2012 | Beginners Running, Client News, PT, So Run For Fun, Yoga, Yogailates
As we enter the last week of January I can honestly say that it has been the best start ever for Gail Abbey Fitness. I have thoroughly enjoyed working with my clients and from individual fat loss results of 10 lb’s in the first month to beginner runners...
by Gail Abbey Fitness | Dec 7, 2011 | Beginners Running, Uncategorized
‘One day I want to run a marathon’, ‘I would love to be able to run but was never any good at it at school so have no chance now’ 2012 Is going to be a MASSIVE year for the UK and sport and If you have ever had the thoughts above in your head...
